The Latest

Dig winter, or not?

Here we go again!  If ya dig winter or (ahem) don’t so much dig winter, it’s a comin’!  Darker days, colder temps, less sun….Shall I go on??  If you have made your peace with winter as I have, you hopefully get outdoors some. It truly, truly, truly is more tolerable, and might I add even…

Charity Events…Do they make an Impact?

As the studio prepares to host the 2nd Annual Zumbathon(r) Charity Event to Benefit Clarina Howard Nichols Center, Inc, Lamoille County’s domestic and sexual violence agency.  It’s definitely a great opportunity to understand the nature of a charity fundraiser in general.  So, here goes, in my opinion, and experience of course, the three biggies:  Who?  Why?  And…


Join us for the 2nd Annual Zumbathon® Charity Event, a benefit for the Clarina Howard Nichols Center, Inc.!

Spinning® Fundamentals

Spinning® Fundamentals Tuesdays at 5:30 with Carrie is just right for beginning spinners and veterans alike. Get your cardio conditioning in as you build your skills on and off the saddle. Known for her diverse set lists, Carrie will motivate and energize your ride.