Cross-training for Real Folk
What’s missing in your training regimen? Are you a cardio junkie? Love strength training? Hooked on yoga and other flexibility platforms? These are all great!
March 28, 2017
Category: Zumba & Spinning
Dig winter, or not?
Here we go again! If ya dig winter or (ahem) don’t so much dig winter, it’s a comin’! Darker days, colder temps, less sun….Shall I
November 10, 2016
Zumbathon!®
Join us for the 2nd Annual Zumbathon® Charity Event, a benefit for the Clarina Howard Nichols Center, Inc.!
October 11, 2016
